Florida State Seminoles 40 Yard Dash Time Trials
Welcome to Tomahawk Nation's exclusive coverage of the 40 Yard Time trials. Ok that was a little joke for those of you who like such things about that other site you have to pay for. I did see reporters from several outlets out there on the field, and I did not have my camera so there will be no shirtless pictures, sorry. Onward...
**Update** Tomahawk Nation member The K-Man took pictures. Now, onward...
**Update #2** Video added.
First, a little talk about 40 times. They are the most overhyped statistic in all of football. Evaluators use them as a baseline. There is very little between a player who can run 4.35 and 4.42 , as both have adequate speed if their other tools are capable. However it is fun to follow them and gawk at how they are in a different stratosphere from the likes of .....well me. Another thing about 40 times is that it shows how much team speed a team has. If a team can litter the field with players who run 4.5 and under it is a large advantage, which can be seen in the FSU-Wisconsin game from last year, or any time Ohio State plays an SEC team. One thing that stands out from today's workout is that FSU has more than enough speed to compete with any team in the country on that level.
The players were running in one of two formats. There was a completely hand timed format that starts on movement and ends with a coach hitting the clock at the end. These times are unofficial, and often are not a true representative score because it is very difficult to get the timing down. Other sites are reporting all of the times that they heard, most of them are hand timed and most are probably faster than what was really run. That is ok though, because like I said there isn't a real difference between 4.31 and 4.38 or whatever. The other timing mechanism was hand started on movement then it was electronically timed with a laser at 10yds and then again at 40yds. Unfortunately I had to go to class and was not able to see all of the times so I can't speak to some of the really low numbers that are out there, if they were hand timed or electronically. Also, our players were running in cleats on grass, not in a track with light shoes on.
The fastest reported electronically timed 40 that I saw first hand was Bert Reed at 4.36.
It went something like this, Bert Reed ran and then:
Todd Stroud: Wooo Bert !
Nigel Bradham: Ay yo what'd he run?
Todd Stroud: Four thirty six.
Nigel Bradham: ooohh weee.
Louis Givens was about to run his electronic number and I would not doubt that the 4.31 was laser timed, and Bert may have actually done better on his second electronic. Two things that stood out. Our WR can fly. Reed and Givens are the fastest guys on the team (and Harley now), but Goodman ran in the 4.4 flat range. And Fortson was impressive coming in under 4.5 with his size. The other is that our LB corps is ridiculous, all of them. Bradham and Watson under 4.5, Watson just beat him; but Bradham is a monster of a man up close.
Other things that were cool:
They all get along so well, and have nicknames and whatnot. I am officially just calling Louis Givens 'G' from now on.
They would run in packs on the hand timed, and they are really competitive. I heard a few " you owe me five on that" , "My footwas in the air on the start that don't count", etc.
Terrell Buckley got out there and ran with a lot of the defensive guys. Dekoda Watson beat him straight up.
Rodney Hudson ran a 4.9, and he carries at least 290 Lbs, he will be a first round pick one day.
It was a ridiculously hot day outside and they ran out in the sun on the band field. I was actually late because I checked the practice field and Doak first, then assumed it was in the turf room and left campus for like 10 minutes to get my sunglasses. There weren't really many fans, looked like some family members in the stands, and there were reporters and stuff on the sidelines, but I might have looked like a stalker a little.
Overall it was pretty cool and our team really showed out.
Now, from The K-Man:
Tavares Pressley is a beast. He had ice on his left knee after practice, but he definitely was NOT injured. He smoked one of the defensive players in a 1-on-1 late in the session. If he’s 6’1", he’s gotta be at least 210 pounds. [ran 4.59]
From left: Nigel Bradham, Richard Goodman, Rod Owens (aka "Old School"), Patrick Robinson
-From what I heard, 4.31 was the fastest time. I thought Bert Reed was held that time
-Bert probably ran the most 40’s, actually pleading with Stroud to let him run the last one.
—Jajuan Harley looks like a chiseled 21-year old out there. He ran a 4.31
—Cameron "Hellaswag" Wade ran head-to-head against somebody wearing a FAMU t-shirt. The FAMU guy won, but Cam looked to have very competent speed. He’s certainly faster looking that Greg Carr, his perpetual comparison. He was also the only player wearing ear buds during the events.
—Maybe I missed it, but I was disappointed to not see Patrick Robinson run. [He was not in today's group]
—Jamie Robinson looked like Roger Craig running out there. I think he got a 4.40 flat.
—I was disappointed that Avis Commack didn’t run faster in spite of his high school track success [4.45]. He has a narrow, choppy step. Avis can definitely hang an extra 10-15 pounds on that frame. I’m hoping he breaks out in the next couple years, but might need some more seasoning.
—Nick Moody is a beast. I didn’t identify him running on any of my videos, but he’s a big boy. Can’t imagine how he’ll be when his shoulder actually works. [Moody reports that he ran a 4.5, thanks DA-2]
—Jermaine Thomas was very competitive. He didn’t want to get beat by anyone, especially JaJuan. Jermaine looks like he could do 75 pull-ups to warm up. [ran 4.49]
—Richard Goodman has an exotic physique, but it’s full of muscle. He ran a 4.34.
—There’s a fast white guy with blond dreadlocks who ran pretty fast. He was referred to as "fast white boy" by his teammates as he ran.
—Vince Williams wasn’t participating in the 40’s. Seemed to be walking kinda gingerly as well, but maybe that’s how he walks. [Williams' back is coming along slowly]
—I think Bo Reliford raced T-Buck head to head and lost. Not 100% certain it was Bo(Beau).
—It was HOT AS HELL IN TALLAHASSEE.
Anybody got a specific question, I’ll be glad to answer.
There were 2 different areas where 40’s were being run. As you can see in the pic of Tavaris, the tripods were for the electronic one. The handheld times were near the right sideline.
I’ve learned that it’s really hard to identify shirtless players that don’t have
A) easily identifiable hair.
B) recognizable tattoos
C) players and coaches yelling their names and nicknames just prior to running
Bert Trying to Beat JaJuan's time
This was one of Bert’s final attempts to beat Harley’s 4.31 time. He was screaming “I’m gonna show you the 4.2 Club!”. Stroud didn’t yell out a time, so it obviously wasn’t faster than 4.31.
The premium sites may offer optimal views and clearly displayed times, but I offer the side chatter w/ profanity and views of the fast white guy with dreadlocks.
FSUNCENSORED:
I've had numerous people tell me that E.J. Manuel ran a 4.51. That was probably hand timed, but it is still super impressive!
Other times of note:
Matt Dunham is very out of shape, with times over 5 seconds.
Evan Bellamy looks fat as... well, you know. A friend of mine described him as "the worst body since Corey Niblock."
From Andrew Carter: (seems he was reading the hand-timed 40's and not the laser timed.) Some good notes there.
Video!! Thanks, Seminoles.com.
Our video will be later today.
Go Noles!!
GO NOLES!!
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Tarpon, did you see me?
I had on a light blue shirt and was standing and sitting directly behind the endzone with a buddy, up on the brick window cutout of Leach at one point. I posted my comments in the other thread before I saw this.
I was wondering about that when FSUn asked if you played BBall?
I mean 6’1’" is taller than me, but doesn’t scream power forward ;)
No I didn't
I was standing on the right sideline by the hand timed station, white t-shirt, khaki shorts, sunglasses.
Yep. LB were the most impressive unit
AC was right next to me. I didn’t know it was him until someone came up and called him AC.
Did PRob run because I didnt see his time. I also wonder what AJ Alexander ran since hes supposed to be a burner
Sorry I meant
I know what he looks like, I have met him when he was in HS. I do not know him personally.
Short white guy with dreads?
Could it be Jeff Tacetta? I’m pretty sure he is the guy I saw at the bowl game. He had a #5 jersey with no nameplate, was short, skinny, and had dreads.
"Those who make peaceful revolution impossible will make violent revolution inevitable."
"But How will I know limits from lies, if I never try."
by geoffissiffoeg on Jun 19, 2009 2:48 AM EDT up reply actions
You think it's Tacetta? My next door neighbor is Tacetta's uncle.
I’ll ask him.
Just wants to beat the Gators
Played him in softball
I recognized him in some pictures that Warchant had up on the the Spring Workouts, and told everyone over there that he had about 3 inside the park homeruns against us from his speed alone b/c he is extremely fast. I’m not sure if it’s Tacetta b/c Tacetta’s profile says he’s 5’10", and I would guess this guy is about 5’8" AT MOST, most likely 5’7". The boy can really fly. I know he’s a walk on (obviously) and in the summer work outs, he had a number above 100.
this is harsh, but we need to find a way to medically disqualify him.
by Bud Elliott on Jun 18, 2009 10:36 PM EDT up reply actions
Seriously... I thought he was done after the clots...
Nothing against him personally, just seems pretty risky
I think we need to make an article that lists nicknames alone lol. Good read though.
by thirdcoastnole on Jun 18, 2009 10:37 PM EDT reply actions
I like these type articles
It is the best way to gauge who is really getting in shape, how much they are improving and so forth.
Next we need to know how much they are benching. My guess is Bradham is around 535 by now.
Hudson is running tightend speed from the guard position. That is impressive.
If all these 40x are anywhere close....
to being accurate. Speed won’t be an issue.
Goodman is quick, fast and before he broke his leg, he was catching everything thrown his way. If he’s still around this year, I think he’s a starter, but I might be the only one who thinks that.
If Nigel Bradham’s play comes anywhere close to matching is physical abilities, he’ll be a very rich man in the near future. Can you say “freak”. Also see Jujuan Harley.
Goodman is listed as the starter
But he has to serve a suspension, then there is the arrest to deal with.
This shows we have more than enough speed
but I remember getting excited about the 40’s last year and it didn’t play out. Rodney Hudson’s time is the most impressive to me.
Yep
40 times should be a baseline evaluation. You either have enough speed or you don’t. 4.3, 4.4 whatever. There is no real difference as long as the underlying line of ability is there.
The most telling times of the day were Dunham and Bradham.
Yeah Tarp, I know Goodman is listed as a starter but...
some of our fans see him as just another body on the depth chart. I think he has some pro potential.
I got you
He is talented, I just honestly don’t know what to expect from him. I am higher on Commack and Fortson. But I would love to see Goodman reach his potential.
Off the field stuff is the only issue
Goodman was outpacing Preston Parker before the injury…if you remember.
Yeah, right!
I agree...
Goodman could be a pleasant surprise for many Seminole fans this season. He definately has some pro measurables, but hopefully we will get to see if he has pro football skills. On another note, J.Harley’s numbers are eye popping, but im reluctant to get my hopes up…because when i saw him last year, he was quite unimpressive to say the least…(and that was against FAMU High)….
The only limiting factor for Harley is tackling ability
Speed, size, range, instincts are good. Tackling better can be coached. Lots of fans want him to play early this year, and they need understand this. I’ve seen him play a few times, he is inconsistent with tackling and his ball skills need refinement; that doesn’t play on the next level until it is worked out.
He is certainly not corner material
but I think they are adequate. You can see from his special teams and WR time especially that the movement ability is there, it is coverage and positioning for tackles, people say that about, he needs the muscle memory for that. Again he needs to be coached, these are things good coaches can get elite talents to do.
I agree completely but...
I kinda Question the Dog in him…I think that just stems from that disappointing performance I saw from him. Its pretty much left a bad taste in my mouth
It is good to see these kinds of time
but most of these guys don’t play positions that require you to run 40 yards in a straight line to make a play – seeing 10 or 20 yard times would nice and some sort of speed test that involves backpedaling (for dbs) and change of direction.
Besides WR and maybe RB, who needs to run 40 in a straight line?
Still times in the 4.3 look good – you’ve got to get to top speed pretty quick to cover 40 that fast. Probably some very good 10 and 20 yard sub times in that.
by Wild@Heart Nole on Jun 19, 2009 9:28 AM EDT reply actions
It would be great to have the splits, but it's hard to have a great 40 time and a horrible split.
Totally agree on the need for the agility drills.
oh, yea, special teams
most the time most players may run 40 in a straight line is on special teams — blanked out on that. In coverage, getting downfield fast can force more fair catches on punts and help field position both on kickoffs and punts.
by Wild@Heart Nole on Jun 19, 2009 10:19 AM EDT up reply actions
Different positions have more important splits.
For DL it is the first 20 yards, they rarely need past that.
For DB it is the time from 10-30, because they turn and run, often referred to as “makeup speed”
LB, RB, WR the 40 as a whole is a good indicator.
Actually, for the DL they rarely need more than 10 yards. I would think the LB would be around 20 yards – they aren’t that far back from the line of scrimmage. And didn’t someone write an analysis that shows the most effective running backs are those that don’t lose yardage – not the greatest avg/carry? That would suggest speed in 15-20 yards at best is the effective measure for RB, maybe more like 10 or 15 yards – the ability not to get caught in the backfield for negative yards.
by Wild@Heart Nole on Jun 19, 2009 2:55 PM EDT up reply actions
The field is 52 yds wide
Think about that when you say these numbers, you may have to run 20 yds to go ten on the field a lot of times. Those are generally what evaluators use, they may not be perfect but give some insight.
There is an interesting article here about trying to predict RB success solely by measurables
http://sports.espn.go.com/nfl/news/story?id=333782 2
The long and short of it is:
1. McFadden is an elite prospect
2. 40 time is the most strongly correlated stat
3. 40 time adjusted for weight is even better
4. vertical jump is the next most important stat
5. everything else (3 cone, shuttle, broad jump, bench press) is meaningless
The formula they came up with is:
(Weight * 200)/(40 Time^4)
It won't show up right. Software error :/
by Bud Elliott on Jun 19, 2009 10:08 AM EDT up reply actions
Bert Trying to Beat JaJuan's time
This was one of Bert’s final attempts to beat Harley’s 4.31 time. He was screaming “I’m gonna show you the 4.2 Club!”. Stroud didn’t yell out a time, so it obviously wasn’t faster than 4.31.
The premium sites may offer optimal views and clearly displayed times, but I offer the side chatter w/ profanity and views of the fast white guy with dreadlocks.
Correction.
I went back and watched all my videos. I commented that Avis ran a reported 4.35. I missed that in my little synopsis post.
I wish cone drill times
were as reported as 40s seem to be. The ability to change direction with speed is more important than straight line speed. Heck, even a 10 yard dash time, as that can be a much better gauge of explosiveness.
Winds?
I think the winds were light out of the NW that day, which means they would have had them at their backs. Regardless of its effects, I think we need to adjust the times about .1 up. Only 4 guys at the Combine ran faster than a 4.4.
Yeah, our reported 40 times are always faster
But there really wasn’t any wind, it was just HOT and HUMID.
40 Times
The 40 yard dash is a indicator of explosive power. Tom Shaw who trains NFL Prospects to get ready for the NFL Combine says take the person with the best vertical jump and the person with the best standing broad jump and that is the person with the fastest 40 yard dash.This display of speed by the Seminoles reflects LOTS of hard work. There is no other way to be fast in the forty other than having a critical understanding of the optimal technique, having God given talent and working really hard!It’s obvious that Coach Stroud has perpared these guys in the off season. Thanks to everybody on a great article!
I respect your enthusiasm
But you’re taking a quote from a man whose livelihood is predicated on the “importance” of the 40 time. It’s important, but not to the level we’ve hyped it up to be.
A 40 yard dash is a linear run. But football is not a linear game, except when its less than 3-5 yards (tackling, hitting a hole). The exception to that would be open field runs.
I agree that being fast is a good thing. It’s just not everything. I’ll take an agile 4.5 LB over a less agile 4.4 LB. (Arguably, the first is probably 240+, the 2nd <220.) You know good scouts are looking at 40s only as part of the makeup. Unless you’re Al Davis. Really, what did Raiders fan do to deserve that guy?
I thought JT's time would have been better.
—Jermaine Thomas was very competitive. He didn’t want to get beat by anyone, especially JaJuan. Jermaine looks like he could do 75 pull-ups to warm up. [ran 4.49]
Not that 4.49 is bad, but maybe he just looks and plays faster in game situations.
>-----:----:------>Spear 'em then Scalp 'em
A shot at Antone?
McMain’s(or 38 Special) time seems to be pretty close to what I’ve seen on the field.
Not exactly 'a shot'
but he was the innuendo.
His long TD runs were awesome last year, but the most important play of his FSU career came when he hopped, stuttered, and skipped through the rain in Joe Robbie. That play didn’t need a sub 4.4 time, it needed agility and balance.
Well I like what Im reading
I dont know how fast on the field this means but I love that our LB are this fast. Also I like how the WR want to be the best. That shows me something. I hope they keep that going.
Why is the sky blue? Because, God Loves the Infantry
Unless....
They are trying to compete in the thug olympics, which seems to be a trend with them lately.
Fast LBs are great
as long they don’t play dumb. If a LB reads run, or falls for any kind of misdirection, that speed can lead to him being completely out of position. They also need the line to keep linemen off of them so they can make plays. Even Ray Lewis started whining when he had to constantly shed blocks from linemen to make plays the year the Ravens first switched to a 3-4.
When it comes to our big WRs I almost could care less about their 40 times. I want them to be physical, willing to go across the middle, and learn there is more to the jump ball than just jumping high to get the ball. All things Carr couldn’t get, Give me Julio Jones over Percy Harvin any day.
Well, of course....
Julio Jones is in the mold of Calvin Johnson and Larry Fitzgerald. They’re in a different class. Percy Harvin = Reggie Bush. Guys like that are like really nice rims. They make the car look better, but they don’t make it go…
I have six locks on my door all in a row. When I go out, I only lock every other one. I figure no matter how long somebody stands there picking the locks, they are always locking three.
Elayne Boosler
Jarmon Fortson
Good kid, yes/no sir type. And shredded and thick. Closest thing, body-wise, to Terrell (“It’s ‘tuh-rehl’ !!”) Owens. I’d estimate Jarmon @ 6’2", 215 lbs. This kid will make a name for himself on game days. He’ll play the X. From what I remember seeing, a good blocker.
He's an Owens clone physically. Even his physical mannerisms.
by Bud Elliott on Jun 20, 2009 11:14 AM EDT up reply actions
BUT, I won't lie. Fisher was consistently angry at him
for not running good/ the correct routes.
by Bud Elliott on Jun 20, 2009 11:15 AM EDT up reply actions
well hopefully...
the two and a half hour a day (supposedly) 7 on 7s will dramatically help him, and the other receives, run better crisper routes. And give them a chance to get the play book down. But…it’s hard to fill a buck with hope…
by onebarrelrum on Jun 22, 2009 9:36 AM EDT up reply actions
*hard to fill a bucket (makes way more sense now.)
Not an alcoholic, just an FSU grad.
by onebarrelrum on Jun 22, 2009 11:56 AM EDT up reply actions
First thought: You can’t give a deer hope? Ok.
"Those who make peaceful revolution impossible will make violent revolution inevitable."
"But How will I know limits from lies, if I never try."
by geoffissiffoeg on Jun 22, 2009 1:22 PM EDT up reply actions
Bambi hoped to see her mom again.
We hope to beat UF this year. Same thing…
I have six locks on my door all in a row. When I go out, I only lock every other one. I figure no matter how long somebody stands there picking the locks, they are always locking three.
Elayne Boosler
Man, I woke up in a bad mood and thought...
Nothing like a 4.49 time to help your LBs run themselves out of a play faster…
I have six locks on my door all in a row. When I go out, I only lock every other one. I figure no matter how long somebody stands there picking the locks, they are always locking three.
Elayne Boosler
Well speed kills
when we played Wis in the bowl game it was speed vs power. Speed one that game. As much as I would like some power I love speed too. And having speed in the WR and LB pos. makes me feel good because when things go bad we have people that can run other people down at least. and when we make plays we have more than one that can out run other people.
I still want to see us have a power back for a RB than a fast one. A smith was ok but give him 20lb and send him throw a hole and I bet he could have been a star.
Why is the sky blue? Because, God Loves the Infantry
It's sad.
Seems like no one knows the field they used as the Lacrosse field. Thought at least the sports conscious fans would.
A reporter once asked Rickey Henderson if he talked to himself, "Do I talk to myself? No, I just remind myself of what I’m trying to do. You know, I never answer myself so how can I be talking to myself?"
by Zobrist on deck on Jun 20, 2009 10:05 PM EDT reply actions
Do you play?
I knew a few guys who used to toss the ball around a bit.
by Bud Elliott on Jun 20, 2009 11:21 PM EDT up reply actions
I call it the lacrosse fields
and the band lot (the parking lot behind it).
Just wants to beat the Gators
When I talked to FSUn I called it the Lacross Field actually
But it is better know as band field so I stuck with that, sorry.

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